Sleepy At Noon!
There is something in the afternoon hour's, when a sense of boredom gets into our mind and time becomes so heavy that you even hear the clock tick. As the sun shines to its fullest, almost all of us feel an urge to go to bed or if we are at office on our desk, we like to put our heads down and try catch a nap.( for managers it's power nap). At work, we’ll see colleagues guzzling Cups of coffee just to keeps theselves stay awake or engaging in mindless chatter to cut the time and keep off midday boredom. As seems we are prepared to give up by noon even though work mounts on our table, and there is so much more to go through. Few reason's For the deepleting energy levels at noon & ways to correct it. Not enough goodnight’s sleep As in our todays fast life,most of us come back home with our office on our shoulders, Keep on talking on the phone, or keep working on our lapi's and watch television till vee hours of night. These habbits takes away from our prime sleep